Team LTT 7-Day Reset

You’re tired. You’re feeling burnt-out. There never seems like there is enough time to do all that needs doing.  Join us for a 7-day reset to start the new year with a sense of calm and a balanced schedule.

We’ll share 7 days of time-saving & well-being tips and strategies that will help you reclaim your agency and empower your students. 

Course curriculum

    1. 7-Day Reset Schedule

    2. Day 1 Message

    3. Legal Disclaimer & Waiver

    4. Foundational Concepts of Well-being

    5. Day 1 Application

    1. Day 2 Message

    2. Thoughts as Personal Empowerment

    3. Day 2 Application

    1. Day 3 Message

    2. Maximizing Precious Time

    3. Day 3 Application

    1. Day 4 Message

    2. Making Movement a Habit

    3. Day 4 Application

    4. Chair Yoga

    1. Day 5 Message

    2. Types of Rest

    3. Day 5 Application

    1. Day 6 Message

    2. Planning with the ACT Model

    3. Day 6 Application

About this course

  • Free
  • 27 lessons
  • 1.5 hours of video content

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Don't delay -- reset your perspective, your energy, and your well-being.

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