Wellness Wednesday: Eating for Energy

If you are like me, you might need an energy boost a couple times a day. Lately I’ve been reaching for sugary snacks way more than I should. Yesterday I ate a brownie after lunch and snacked on sugary junk all afternoon. And yesterday evening, I crashed. It was...

Concepts and the IB

I’m a fan of the International Baccalaureate Program. I love the commitment to building a better world through education. I love the inquiry process of learning and the dedication to improving the quality of student thinking. Most of all, I love that the...